experience seek
discover feel friday
-☽✧-Δ-✧☾-
After a crazy week of
work and stresses, it’s important to add to the spend a little time in
reflection away from the noise. Ways to simplify life and think with a higher
conscious should be an ongoing pursuit of all. It’s the infinite reward of
evolving as a human species and we suffer when stagnant or when we do the
opposite. Some Buddhist or Asian cultural practices demonstrate this well and
if your background isn't Asian, there's allot you can learn from being aware of
their cultures. A healthy body is also usually the result of such things,
basics. Eating clean or well, not dining out all the time and drinking alcohol,
training hard and well, working efficiently (And ethically) sleeping at night,
being an active member of the community wherein possible... Are all simple
living practices and anything you add to your brain box or soul with heighten
your consciousness. I live by this and endeavor these things with refreshed vigor and searching on a daily basis. Are you evolving? From Chapter ‘fridays
14-15’ (Link)
Thank-you, Don't
forget to follow and Share.
Some More Post Links
Below;
|
039 friday experience 'Feel Better with a Part in the Conservation of our Planet' |
040 friday experience 'Plan your Next Road trip' |
041 friday experience 'Feel better caring for the Deep' |