19 Dec 2014

043 friday experience 'Brainstorm simplified living Higher Thinking'

experience seek discover feel friday
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After a crazy week of work and stresses, it’s important to add to the spend a little time in reflection away from the noise. Ways to simplify life and think with a higher conscious should be an ongoing pursuit of all. It’s the infinite reward of evolving as a human species and we suffer when stagnant or when we do the opposite. Some Buddhist or Asian cultural practices demonstrate this well and if your background isn't Asian, there's allot you can learn from being aware of their cultures. A healthy body is also usually the result of such things, basics. Eating clean or well, not dining out all the time and drinking alcohol, training hard and well, working efficiently (And ethically) sleeping at night, being an active member of the community wherein possible... Are all simple living practices and anything you add to your brain box or soul with heighten your consciousness. I live by this and endeavor these things with refreshed vigor and searching on a daily basis. Are you evolving? From Chapter ‘fridays 14-15’ (Link) 

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